LYFCOR
Transform Your Life with LYFCOR
LYFCOR
About Us
Empowering Men & Women to Achieve Health and Balance
LYFCOR is dedicated to helping busy Men & Women achieve their health and fitness goals while balancing family, career, and personal well-being. Our tailored coaching programs focus on sustainable lifestyle changes, incorporating nutrition, strength training, and confidence-building strategies to reignite your vitality.
Our Programs
Tailored Coaching Programs
Discover our range of coaching programs designed to help busy parents achieve sustainable weight loss, build strength, and regain confidence. From personalized nutrition plans to strength training sessions, we offer a holistic approach to transform your health and well-being.
Weight Loss Coaching
Lose 15–25 lbs
Embark on a weight loss journey tailored for busy parents, focusing on sustainable strategies to shed 15–25 lbs. Our coaching programs provide personalized support and guidance to help you achieve lasting results.
Strength Building
Reignite Your Strength
Rebuild your strength and vitality with our personalized training sessions. We focus on empowering parents to build muscle, improve endurance, and reignite their physical power, allowing you to thrive in all areas of life.
Confidence Boosting
Regain Your Confidence
Our coaching programs are designed to boost your confidence and self-esteem, providing strategies to help you feel empowered and capable in your personal and professional life.
Nutritional Guidance
Balanced Nutrition for Families
Receive personalized nutritional guidance tailored to the needs of busy parents and families. We focus on creating sustainable, family-friendly nutrition plans that support your health and well-being.
Success Stories
Client Testimonials
Discover how busy parents have transformed their lives and health with LYFCOR's coaching programs, showcasing the impact of our sustainable approach to weight loss, strength building, and confidence enhancement.
"I’ve been training with Matt as my boxing coach, and he is a BEAST! He’s not only helped me improve my boxing skills but has also guided me through a tailored nutrition program that’s making a huge difference in my overall health. Matt’s knowledge, dedication, and encouragement are unmatched. If you’re looking for someone who truly cares about your progress and well-being, Matt is your guy!"
Jenera Tate
"I trained with Matt for 6 months and it was the best decision I’ve ever made for my health goals. I originally was looking for some guidance to exercise properly and help strengthen my back and core due to an injury. Well let me say this he helped with that and so much more. My transformation was more than i was looking for and now i feel like my best self again. If you’re questioning whether this is right for you or not i highly recommend it. Matt is so personal, and makes you feel so comfortable. He gives you knowledge and helps give you the tools to get your health back. Don’t sleep on Lyfcor training!!!"
Megan Fisher
"Matt really puts the “personal” into personal trainer! He listens to your goals, details a plan just for you and adjusts when you make his job harder by straying from the original plan.
His care is in the details, answering text questions, adjusting movements mid workout to accommodate/avoid injury and encouraging the wins."
Client Transformations
FAQs
Common Questions
Explore answers to common questions about our coaching programs, nutrition guidance, and how LYFCOR can support you in achieving your health and fitness goals.
Coaching Fees
Our coaching fees are tailored to meet the needs of busy parents, with flexible plans designed to accommodate family schedules and budgets. Contact us to learn more about our pricing options.
Program Duration
The duration of our coaching programs is customized to suit the unique requirements of busy parents, ensuring that you can achieve sustainable results within your time constraints and lifestyle.
Consultation Sessions
Experience personalized consultation sessions focused on understanding your specific health and fitness needs. Our approach is entirely tailored to your goals and family commitments.
Get in Touch
Connect with LYFCOR
Reach out to us for inquiries, appointments, or any questions you may have regarding our coaching programs and services.